Individual Therapy

We offer therapy for adults with a wide range of psychological concerns including anxiety, stress management, achieving work-life balance, self-exploration, emotional support, relational/interpersonal issues, PTSD, and depression, among others.


You can expect MindMap providers to create a non-judgemental, safe space that facilitates your care.


Theoretical Frameworks:

 - Relational Psychotherapy

-  Acceptance and Commitment Therapy

 - Mindfulness-based Psychotherapy

 - Cognitive Behavioral Therapy

 - Collaborative Assessment and Management of Suicidality

We offer a free consultation to determine whether or not our services are right for your needs.

After that, fees vary depending on provider and treatment type.

Please call our office for rate information. 202-601-0197